Vippasána

Maya Nováková

Maya Nováková is a meditation teacher from Slovakia who has been practicing Satipatthana Vipassana since 2007. Her teachers include Jindra Vaňková, Dassana. She has also been inspired by teachers Pemasiri Thera, bhante Vinithe, bhante Sujiva, Sayadaw U Tejaniya. Since 2012 she has been leading meditation groups in Bratislava and 5-day meditation retreats in Slovakia.

In Bratislava she founded Plejs- a quiet place in the middle of the city where you can start your practice before the meditation retreat (get meditation instruction, ask how the retreat is going), or follow up the practice after the retreat and keep the continuity of practice (regular group meditations, half-day meditations, lectures by meditation teachers). She has received training in coaching (Gestalt coaching) and psychotherapy (satitherapy). She is currently in a mindfulness mindfulness training program (MBSR). In Plejs she conducts mindfulness programs, creates mindfulness programs (mindfulness talks) also in connection to yin yoga (yin yoga vipassana)

Maya is active in civic associations related to the topic of meditation and mindfulness. She helps to organize talks with meditation teachers in Slovakia in collaboration with the Javorie Center. She initiated the establishment of the first association dedicated to promoting mindfulness in Slovakia.

More info at www.plejs.sk

Courses

Upcoming courses with a teacher

Courses with experienced teachers provide indispensable guidance that is essential for a proper meditation practice. With years of experience, a good teacher can help you overcome obstacles in your meditation and support your efforts.

Meditation course with Bhante Gavesi

Meditation course with Bhante Gavesi

07.06.2024 - 16.06.2024    
All Day
60,00 €
Bhante wishes those meditators to come to his retreat with a sincere heart and a fervent desire to cultivate their mind.
Meditation course with Hannes Huber

Meditation course with Hannes Huber

08.08.2024 - 18.08.2024    
All Day
100,00 €
This is a Vipassana course, with alternating sitting and walking meditations. The course includes personal conversations with the teacher and guided metta meditation (loving kindness), which contributes to an opening of the heart and a kinder approach to oneself and others.
Meditation course with Katarina Biresova and Vaclav Smilauer(Vipassana)

Meditation course with Katarina Biresova and Vaclav Smilauer(Vipassana)

04.11.2024 - 17.11.2024    
All Day
50,00 €
The purpose of the retreat is to direct attention inside. No previous meditation experience is necessary. The course takes place in silence and offline.
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